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There is truly something special about a holy hour of Adoration! There are simply too many of my prayers answered and mysteries explained to me for the Holy Spirit not to be working during that precious hour of genuflection when it’s just me and Jesus. I’ve written about many instances where I have been graced with understanding during that weekly event, and I now have one more “God moment” to add to the list.

In my last post, Never Stop Learning, I recounted how I would pray for God to fill my heart with the Holy Spirit when I started to feel a little empty and I needed to be jazzed up. Then, through a serendipitous reading of Romans 5:5 during my holy hour of Adoration, I came to understand that the gift of God’s love had already been poured into my heart through the Holy Spirit at my baptism and that His love for me is constant and never-ending.

Also, through that discovery, I began to make sense of why I sometimes feel exhilarated in my spiritual life and why sometimes I feel less so. But, even though I know I can’t sustain the spiritual rush that goes along with “being in love with the ‘feeling’”, I still pondered how to find a more consistent, day-in/day-out feeling of “being in love with Jesus”. I needed to figure out how to level the bumps in the road.

So, last Friday afternoon during my holy hour, I prayed for understanding of how to maintain that closeness with Him from one day to the next. Then, as I often do to round out the hour after my prayers, I opened the bible to read.   That afternoon I chose to read the daily scripture instead of randomly picking a passage from the bible. The gospel for the day was John 6 : 55-58. I read it and, just like the week before when I read Romans 5 : 5, I had to immediately re-read it because I couldn’t believe what I had just read:

“(55)For my flesh is true food, and my blood is true drink. (56)Whoever eats my flesh and drinks my blood remains in me and I in him. (57)Just as the living Father sent me and I have life because of the Father, so also the one who feeds on me will have life because of me. (58)This is the bread that came down from heaven. Unlike your ancestors who ate and still died, whoever eats this bread will live forever.”

Jesus the Bread of life

“Whoever eats my flesh and drinks my blood remains in me and I in him.” There it was – the answer for which I had prayed just two minutes before. My mind jumped back a year to the night I became Catholic and I remembered my baptism, my first Communion and Confirmation. I remembered how the best part was feeling the presence of Christ upon receiving His precious body and blood during first Communion. And, I knew that all I needed to do to level those bumps in the road was to be renewed in Him each week through taking of the Eucharist, and to remember that He is in me and I in him – that His love is constant and never ending.

I get it. And, I won’t forget it. This week, as I’ve approached those bumps in the road, I have had to stop several times, whisper His name, and remember that He is in me. Each time I have been graced with instant peace.

My next holy hour of Adoration is tomorrow afternoon. I can’t wait to discover what new insights I will receive through listening to His comforting words. If you haven’t experienced this grace that comes from spending an hour in His presence, I encourage you to give it a try.

Lord Jesus, Your presence, through receiving Your precious body and blood in the Eucharist, nourishes and sustains me daily and brings me everlasting life. May I always allow you to satisfy my spiritual appetite. You are the Bread of Life.


(The post The Bread of Life first appeared in Reflections of a Lay Catholic)